Behavioral Health Today

Depression, Anxiety & the Bill of Emotional Rights with Dr. Ardeshir Mehran – Episode 293

People yearn to share their stories with someone who comprehends their journey. Despite differing structures, vocabularies, and contexts, they recount tales of adversity, sharing the narratives of life's challenges and setbacks. In this episode, Dr. Graham Taylor speaks with Dr. Ardeshir Mehran. Ardeshir is a psychologist, behavioral researcher, and leadership coach who challenges conventional notions of depression.  Holding a Ph.D. and M.Ed. from Columbia University, Ardeshir draws from over thirty years of experience in counseling, organizational psychology, and research, guiding global leaders and operational teams across diverse industries. Ardeshir’s groundbreaking approach, The Bill of Emotional Rights, offers a revolutionary cure for depression, a method applied successfully to heal both himself and countless clients. Through the Dr. Mehran Method, he guides clients to faster, stronger, and longer-lasting outcomes, drawing from over three decades of experience. Currently residing in Northern California, he balances his transformative work with a passion for running, wandering in nature, photography, poetry, and other artistic pursuits. We’re excited to have Ardeshir with us today to discuss his newest book “You are Not Depressed. You are Un-Finished” and the Bill of Emotional Rights.

 

To learn more about “You Are Not Depressed. You are Un-Finished” by Dr. Ardeshir Mehran, please visit: https://ardeshirmehran.com/general-clean/

For more information about Dr. Ardeshir Mehran, please visit: https://ardeshirmehran.com

To download the Bill of Emotional Rights, please visit: https://ardeshirmehran.com/copy-of-bio/

Read Ardeshir’s blog post “Curious About Trauma? Read This”, https://ardeshirmehran.com/curious-about-trauma-read-this/

Connect with Ardeshir on YouTube at: https://www.youtube.com/@ArdeshirMehranPhD

Cultural Safety & Sensitivity in Healthcare with Dr. Raj Sundar – Episode 292

In medicine, the principle of "do no harm" is fundamental. Given the historical harm caused by racism and inequities within communities, it's imperative to prioritize this perspective. We must first approach interactions through this lens and then seek to establish cultural connections, if it’s important to them. In this episode, Sharlee Dixon speaks with Raj Sundar. Raj Sundar is a full-spectrum family medicine physician and community organizer and the host of Healthcare for Humans, a podcast dedicated to educating others on how to care for culturally diverse communities so they can be better healers. Raj works with others to create systems that treat each person with dignity, respect their histories, celebrate their joys, and honor their hopes. We’re excited to have Raj with us today to discuss cultural competency and his work with Healthcare for Humans. What does it entail to cultivate a healing relationship with the individual before you? What information is essential to grasp without overwhelming or burdening them with excessive explanations?

 

To learn more about the Healthcare for Humans Podcast, please visit: https://www.healthcareforhumans.org

Connect with Healthcare for Humans on Instagram at: https://www.instagram.com/healthcareforhumanspodcast/

Connect with Dr. Raj Sundar on Linkedin at: https://www.linkedin.com/in/raj-sundar-15206567/

Connect with Dr. Raj Sundar on X at: https://twitter.com/KRajSundar

Exploring Mental Health Journalism with Dr. John Grohol – Episode 291

Publications such as the New England Psychologist serve as invaluable resources, providing updates on state psychological association changes and offering insightful analysis to help clinical practitioners understand the implications for their practice. In this episode, Sharlee Dixon speaks with Dr. John Grohol. John is the publisher of the New England Psychologist, a 32-year-old quarterly trade publication for clinical psychologists in the New England region. John has played a transformative role in making mental health resources accessible on the internet. In 1995 he founded Psych Central, the WebMD of mental health online, where he was also its CEO, Editor-in-chief, and a regular contributor. He sold Psych Central in 2020 to Healthline. In 1999, he joined the first online therapy company in Boston, Help Horizons, as the youngest chief operating officer in the industry. He oversaw that company’s successful sale in 2006. In 2001, John created one of the first online mental health support groups, MySupportForums, which is still run today by John and a team of volunteers. He’s both a published book author and researcher. John is also one of the co-founders of the Society for Participatory Medicine, a non-profit that seeks to help patients become equal partners in their healthcare decisions. I’m excited to have John with us today to discuss the importance of independent journalism and his work with the New England Psychologist.

 

To learn more about the New England Psychologist, please visit: https://www.nepsy.com

If you would like to learn more about NEPsy’s Classified Advertising, please visit: https://www.nepsy.com/classifieds/

To learn more about Dr. John Grohol, please visit: https://grohol.com/john-grohol/

Solving the ADHD Riddle with Dr. Connie McReynolds – Episode 290

If your child struggles with attention, hyperactivity, impulsivity, or other symptoms of ADHD, it can be challenging to know just how to help them. Increasing meltdowns, having a hard time at school, difficulty with organization, following through on tasks, or remembering what to do are all early warning signs that something is wrong. In this episode, Dr. Graham Taylor speaks with Dr. Connie McReynolds. Connie, a seasoned professional with 30+ years in rehabilitation counseling and psychology, holds licenses as a Psychologist, Certified Rehabilitation Counselor, and Certified Vocational Evaluator. As the visionary founder of neurofeedback clinics in Southern California, she specializes in transforming the lives of individuals aged 5 to 90 by addressing conditions like ADHD, anxiety, anger, depression, chronic pain, learning problems, and trauma. An acclaimed author of "Solving the ADHD Riddle," she is a #1 bestselling author on Amazon.  Connie is also a sought-after speaker and hosts the podcast "Roadmap to the Brain," offering valuable insights and guidance for healing and improving quality of life. We’re excited to have Connie with us today to discuss ADHD and her book “Solving the ADHD Riddle: The Real Cause and Lasting Solutions to Your Child’s Struggle to Learn”.

 

To learn more about Dr. Connie McReynolds and her research, please visit: https://www.conniemcreynolds.com
For more information about Solving the ADHD Riddle: The Real Cause and Lasting Solutions to Your Child’s Struggle to Learn by Connie Reynolds, Ph.D, please visit: https://www.barnesandnoble.com/w/solving-the-adhd-riddle-connie-mcreynolds/1143582976
Connect with Dr. Connie McReynolds on Linkedin at: https://www.linkedin.com/in/connie-mcreynolds-ph-d-463502b/
Connect with Dr. Connie McReynolds on Facebook at: https://www.facebook.com/Dr-Connie-McReynolds-103883111991763

Bioregulation Therapy with Turul Sengul & Michael Holler – Episode 289

Advanced pulsed electromagnetic field technology enables the application of bioregulation therapy, enhancing the body's natural healing process and facilitating self-regulation more efficiently in incredible ways. In this episode, Dr. Graham Taylor speaks with Michael Holler and Turul Sengul from Lenyosys, a pioneer in bioregulation technology that utilizes state-of-the-art biofeedback and pulsed electromagnetic field therapy and creates innovative Bioregulation Therapy (BRT products). By enhancing biological communication at the cellular level, these therapies support the body’s natural regulation and healing activities. Michael is a Licensed Mental Health Counselor with over 37 years of experience. Specializing in individual, couples, and family therapy, as well as neurofeedback. Michael is the Past President of the Florida Mental Health Counselors Association. A graduate of Lindenwood University, he employs a solution-focused therapy approach, addressing diverse client needs. Turul is the founder of Nestatek, Inc., a company that provides advanced wellness technology solutions, supporting practitioners with innovative and effective therapy options. With more than 20 years of experience, Sengul has worked at the forefront of technology innovations across a number of industries including information technology, telecommunications and healthcare.  We’re excited to have Michael and Turul with us today to discuss bioregulation therapy, Lenyosys, and the work they’re doing with advanced pulsed electromagnetic field technology.

 

To learn more about Lenyosys and Bioregulation Therapy, please visit: https://lenyosys.com

To book a BRT demonstration, please schedule time here: https://calendly.com/lenyosys-us/brtdemo?month=2024-03

To learn more about Pulse Electromagnetic Field Theory and magnetism studies, please visit: https://lenyosys.com/technology/research/

To learn more about Bioregulation Therapy Technologies, please visit: https://bioreg.us

Cognivue & Early Cognitive Assessment Technology with Tom O'Neill – Episode 288

Early detection is crucial; spotting the initial signs of cognitive decline can significantly benefit both patients and their attending physicians. In this episode, Dr. Graham Taylor speaks with Tom O’Neill. Tom is the President and CEO of Cognivue Inc, a neuroscience company focused on cognitive health. With over three decades of experience in driving commercial success, Tom has a track record of propelling growth, ensuring operational excellence, and enhancing customer satisfaction across a range of sectors, including consumer, pharmaceuticals, medical devices, surgical, and diagnostics. Tom earned a B.S. in Business Administration and Marketing from the University of Akron and currently serves on Ceek Woman's Health Board of Directors. We’re excited to have Tom with us today to discuss clinical assessment and Cognivue’s digital cognitive assessments.

 

To learn more about Cognivue and their digital cognitive assessment devices, please visit: https://cognivue.com

To schedule a demo with Cognivue, please visit: https://cognivue.com/schedule-a-demo/

See how the Cognivue program works, watch here: https://cognivue.com/videos/

Connect with Cognivue on YouTube at: https://www.youtube.com/channel/UCgK7L8adiHRgSDzdBfVjBHg

Harnessing the Power of Your Mind for Self-Healing & Well-being with Brandy Gillmore – Episode 287

Imagine acquiring the skills to alleviate injuries, pain, or illnesses solely through the potent capabilities of your mind. Explore the profound ways in which our powerful minds can be utilized to enhance self-healing and overall well-being. In this episode, Dr. Graham Taylor speaks with Brandy Gillmore. Brandy is a world-renowned mind-body healing expert, award-winning podcast host, and TEDx speaker who is at the cutting edge of alternative health and self-healing. Brandy's journey into self-healing began with a pivotal moment at her sister's wedding in July 2005, where she longed to walk unaided down the aisle but found herself confined to a wheelchair. Exploring both conventional and alternative therapies, Brandy delved into the power of the mind. Through years of dedicated research and experimentation, she made astounding discoveries that led to her full recovery and a newfound strength. Brandy has been featured in award-winning documentaries and several docuseries. Her clients include top celebrities and Olympic athletes. We’re excited to have Brandy with us to discuss self-healing, personal transformation, and her book “Master Your Mind and Energy to Heal your Body: You Can Be Your Own Cure”.

 

To learn more about Brandy Gillmore and her self-healing journey, please visit: https://brandygillmore.com

To learn more about “Master Your Mind and Energy to Heal Yor Body: You can Be Your Own Cure” by Brandy Gillmore, please visit: https://brandygillmore.com/master-your-mind-book/

To see live healing with medical thermography, learn more at: https://brandygillmore.com/see/

Connect with Brandy Gillmore on Instagram at: https://www.instagram.com/brandygillmore/

Connect with Brandy Gillmore on YouTube at: https://www.youtube.com/c/BrandyGillmore

Sexual Enlightenment with Elsbeth Meuth & Freddy Zental Weaver – Episode 286

The connection between our sexual-self and our heart-self that can open our love-self. And when we are integrated between our sexual energy and our heart, we feel more complete and can share ourselves fully. In this episode, Sharlee Dixon speaks with Elsbeth Meuth and Freddy Zental Weaver. Elsbeth and Freddy are founders of the TantraNova Institute in Chicago. This dynamic couple has over two decades of experience guiding more than ten thousand couples and singles towards lasting intimacy. Renowned for their expertise, they have been featured on Showtime's "Sexual Healing" and the Emmy Award-winning NBC show "Starting Over." As beloved life and business partners residing in Chicago, Elsbeth and Freddy share their insights globally, speaking at conferences, universities, and spiritual centers. Their impact is validated by the recognition in their best-selling book, "Sexual Enlightenment”. Elsbeth and Freddy also serve as faculty members at The Art of Living Retreat Center in North Carolina. We’re excited to have Elsbeth & Freddy with us today to discuss intimacy, spiritual expansion, and their book “Sexual Enlightenment: How to Create Lasting Fulfillment in Life, Love, and Intimacy”.

 

To learn more about TantraNova, tantric retreats & private programs, please visit: https://www.tantranova.com

For more information about Sexual Enlightenment: How to Create Lasting Fulfillment in Life, Love and Intimacy by Elsbeth Meuth & Freddy Zental Weaver, please visit: https://www.tantranova.com/product/sexual-enlightenment-book/

Watch the Free Introduction to Tantric Intimacy, please visit: https://www.tantranova.com/free-introduction-to-tantric-intimacy/

For more information about the TantraNova Workshops and Private Programs, please visit: https://www.tantranova.com/programs/

Connect with TantraNova on YouTube, please visit: https://www.youtube.com/channel/UCKincrF-VHfsabcIvsbQEhQ/videos

Being Ghosted: Hope, Healing, & Understanding with Gretta Perlmutter – Episode 285

As humans, we are inherently wired to seek and create meaning in our experiences. The intricate processes of our brains demand a sense of meaning in any given event. When faced with the phenomenon of being ghosted, the absence of comprehension regarding the reasons behind it can prove to be profoundly challenging and emotionally painful. In this episode Dr. Graham Taylor speaks with Gretta Perlmutter. Gretta is a resilience coach, speaker, and the creator and host of the podcast Coping With Ghosting. Gretta's personal story is a powerful one that started at the age of 12 when she first experienced the pain of being ghosted by friends and significant others.This early heartbreak led her on a transformative journey, turning these experiences into opportunities for growth. Diving deep into the emotional landscape of ghosting, Gretta offers others ways to cope with the “ghosting pandemic”. Through her podcast, social media channels, group sessions, and coaching, Gretta shares her proven methods for moving through the aftermath of being ghosted. We’re excited to have Gretta with us today to discuss ghosting and coping with loss and heartbreak.

 

To learn more about the Coping With Ghosting Podcast, please visit: https://www.copingwithghosting.com
To download the Coping with Ghosting Guide, please visit: https://www.copingwithghosting.com/copy-of-free-guide-6-texts-for-your
For more information about the Take your Power Back Workshop, please visit: https://www.copingwithghosting.com/take-your-power-back
To join the Coping with Ghosting Facebook Group, please visit: https://www.facebook.com/copingwithghosting/

Owning Our Struggles & Finding Healing in Community with Minaa B., LMSW – Episode 284

Self-efficacy involves introspection, prompting us to inquire, what do I have control over that can help lead me toward a life that I feel I deserve to live? It entails taking baby steps in areas of my life where I have allowed myself to relinquish control and gradually reclaiming my power. While we all aspire to lead lives marked by joy and gratitude, we acknowledge that adversity may still surround us as we strive for these goals. In navigating this journey, the key lies in acknowledging the challenges while steadfastly pursuing the life we truly deserve. In this episode Dr. Graham Taylor speaks with Minaa B. Minaa is a licensed social worker, mental health educator, and author of the book "Owning Our Struggles”. With a background in psychotherapy focused on anxiety, depression, and trauma, Minaa has worked across various mental health sectors, including early childhood programs, private practice, and community mental health. Holding a graduate degree from New York University, Minaa is also the founder of Minaa B. Consulting, specializing in developing psychological safety within organizations. As a mental health educator and coach, Minaa emphasizes the connection between mental health and social justice. Based in New York City, Minaa is dedicated to empowering others and fostering supportive connections for personal and societal growth. We’re excited to have Minaa with us to discuss self-efficacy, the power of healing in groups, and her debut book “Owning Your Own Struggles: A Path to Healing and Finding Community in a Broken World”.

 

For more information about “Owning Our Struggles: A Path to Healing and Finding Community in a Broken World” by Minaa B., LMSW, please visit: https://www.minaab.com/books

For more information about Minaa B., please visit: https://www.minaab.com

To subscribe to Minaa’s newsletter, please visit: https://minaab.substack.com

To learn more about Mindful with Mina podcast, please visit: https://www.minaab.com/mindful-with-minaa-podcast

Clinicians Series: Discover Energy Healing with Dr. Bradley Nelson – Episode 283

Imagine if we could harness the innate capacity and inclination of our bodies to heal themselves. What if there existed a method to unleash the rejuvenating potential of our conscious minds, liberating us from the emotional baggage and pent-up energy that often leads to dysfunction within our bodies? In this insightful Clinician’s Series Episode, Dr. Graham Taylor speaks with Dr. Bradley Nelson. Bradley is one of the world’s foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology. He has trained and certified over 12,000 certified practitioners worldwide to help people overcome physical and emotional discomfort by releasing their emotional baggage. His best-selling book “The Emotion Code” provides step-by-step instructions for working with the body’s energy healing power. We’re excited to have Dr. Nelson with us today to take a deep dive into the practical experiential techniques. strategies and constructs of a healing process that can help you unlock stuck emotions and achieve your inherent potential.

 

For more information about Discover Healing, please visit: https://discoverhealing.com

For more information about the Emotional Code by Dr. Bradley Nelson, please visit: https://discoverhealing.com/the-emotion-code/book/

For more information about the Body Code by Dr. Bradley Nelson, please visit: https://discoverhealing.com/the-body-code/book/

For more information about Energy Healing Certification, please listen: https://discoverhealing.com/certification/

For more information about Dr. Bradley Nelson, please visit: https://drbradleynelson.com

Psychological Safety in the Workplace with Tom Geraghty – Episode 282

We often frame the work environment as an execution problem rather than a learning problem. If we can reframe it as a learning problem, then we can improve over time. With this new mindset, we can create an environment where it’s safer to take acceptable, well defined intelligent risks, suggest new ideas, and admit mistakes. Tom is the CEO and founder of Psychological Safety (powered by Iterum Ltd). With a diverse background that encompasses ecological research, technology, and leadership roles, Tom brings a wealth of knowledge and expertise to the table. Throughout his career, Tom has held influential positions such as CTO and CIO, which have fueled his passion for DevOps, psychological safety, and generative leadership. Today, as the driving force behind Iterum Ltd, Tom focuses on organizational transformation through safety culture. Drawing from his experiences collaborating with teams spanning various domains including technology, healthcare, aviation, and government, he empowers organizations to cultivate psychological safety and unleash their true potential. We’re excited to have Tom with us today to discuss psychological safety and creating a thriving workforce.

 

For more information about Psychological Safety, please visit: https://psychsafety.co.uk

For downloadable resources on psychological safety, please visit: https://psychsafety.co.uk/free-resources-on-psychological-safety/

To attend a psychological safety online meet up, please visit: https://psychsafety.co.uk/meet-ups/

To subscribe to the weekly Psychological Safety Newsletter, please visit: https://psychsafety.co.uk/newsletter/

To learn more about Tom Geraghty, please visit: https://tomgeraghty.co.uk

The Transformative Ability of Listening with Christine Miles– Episode 281

Actively listening is no small task. Despite being a crucial element of effective communication, what makes it challenging to truly engage in this skill? In this episode, Dr. Graham Taylor speaks with Christine Miles. Christine is an executive coach, thought leader, entrepreneur, recognized world expert in the field of listening differently, and author of the book What Is It Costing You Not to Listen?: The Power of Understanding to Connect, Influence, Solve & Sell. For over 25 years, Christine has been helping executives, individuals, and families expand human connections, transforming businesses and lives. Christine holds a BS in Psychology from Millersville University, a Master’s in Psychology from the University of Pennsylvania, and is the Founder and CEO of EQuipt, helping organizations apply human skills to drive results and build cultures of empathy. We’re excited to have Christine with us today to discuss the power of listening and her book What Is It Costing You To Listen: The Power of Understanding to Connect, Influence, Solve & Sell.

 

For more information about The Listening Path, please visit: https://thelisteningpath.com

For more information about What Is It Costing You To Listen by Christine Miles, please visit: https://thelisteningpath.com/listening-book/

Connect with The Listening Path on Instagram at: https://www.instagram.com/thelisteningpathsystem
Connect with The Listening Path on YouTube at: https://www.youtube.com/channel/UCGzP5PyPkrqG7BayFs0kU_g

Connect with The Listening Path on LinkedIn at: http://linkedin.com/company/equipt-the-listening-path/’

Money Wounds & Financial Therapy with Brad Barrett – Episode 280

When was the last day you didn't find yourself contemplating money at least once? It seems that, irrespective of who you are, the concept of money has inevitably woven itself into your daily thoughts, presenting itself as an essential consideration. In this episode, Sharlee Dixon speaks with Brad Barrett. Brad serves as the Managing Director and Partner at One Capital Management, LLC, a private wealth advisory firm overseeing $5 billion in assets. With an extensive background of nearly 20 years in the financial services industry, his primary focus is on enhancing investor education. Possessing the heart of a teacher, Brad shares his wealth of knowledge and experience through his weekly YouTube, Podcast, and Radio Show, "Make Your Money Matter." Brad has educated numerous individuals nationwide, guiding them in their financial planning for freedom. Brad’s book "Retire Right" provides a practical guide to investment and financial planning. Brad holds a bachelor's degree in Economics and Political Science from Arizona State University and is recognized as a Certified Financial Planner and a member of Kingdom Advisors. We’re excited to have Brad Barrett with us today to discuss money wounds and financial therapy.

 

For more information about One Capital Management and Brad Barrett, please visit: https://onecapital.com/index.html

To learn more about Make Your Money Matter with Brad Barrett, please visit: https://onecapital.com/makeyourmoneymatter.html

Connect with Make Your Money Matter with Brad Barrett on YouTube, please visit: https://www.youtube.com/@makeyourmoneymatter

Single Session Therapy, Scalable Impact with Dr. Jessica Schleider – Episode 279

How can we think about interventions that don't assume that folks are going to be able to come back for four months, once a week? In this episode, Sharlee Dixon speaks with Dr. Jessica Schleider. Jessica is Associate Professor of Medical Social Sciences at Northwestern University, where she directs the Lab for Scalable Mental Health. Schleider completed her PhD in clinical psychology at Harvard University, her doctoral internship in clinical and community psychology at Yale School of Medicine, and her BA in psychology at Swarthmore College. Her research on brief, scalable interventions for youth depression and anxiety has been recognized via numerous awards, including a National Institutes of Health Director’s Early Independence Award; the Association for Behavioral and Cognitive Therapies (ABCT) President’s New Researcher Award; and Forbes’ “30 Under 30 in Healthcare.” We’re excited to have Jessica with us today to discuss single-session interventions and her new book Little Treatments, Big Effects: How to Build Meaningful Moments that Can Transform Your Mental Health.

 

For more information about the Lab for Scalable Mental Health and Single-Session Interventions, please visit: https://www.schleiderlab.org

For more information about Little Treatments, Big Effects by Jessica Schleider, please visit: https://www.schleiderlab.org/book.html

For more information about Project Yes! Youth Empowerment & Support, please visit: https://www.schleiderlab.org/yes.html