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Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.
Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.
Episodes

5 hours ago
5 hours ago
Building a high-performing team isn't about being the smartest person in the room, it’s about making everyone feel seen enough to speak up. When you build a culture around psychological safety, you aren't just protecting feelings; you're scaling excellence. In this episode, host Sharlee Dixon speaks with with MichaelAaron Flicker. MichaelAaron is an entrepreneur, behavioral science strategist, founder of the Consumer Behavior Lab and CEO of XenoPsi Ventures, a brand incubator powering some of America’s fastest-growing companies. MichaelAaron partners with CEOs and executive teams to apply behavioral science to leadership, culture, and growth, helping organizations unlock performance by better understanding human behavior. A co-author of “Hacking the Human Mind”, MichaelAaron’s work has been featured in Fast Company and other leading publications, and has earned recognition including NJBIZ’s “40 Under 40” and multiple appearances on the Inc. 5000 list. MichaelAaron also hosts The Behavioral Science for Brands podcast, exploring how science and leadership intersect to build stronger teams and organizations. We’re excited to have MichaelAaron with us today, where we’ll explore how psychological safety can become central to a management philosophy, and the leadership behaviors that build trust, accountability, and high-performing teams, especially during times of change, uncertainty, and growth.
For more information about “Hacking the Human Mind” by Co-authored by MichaelAaron Flicker, please visit: https://www.hackingthehumanmind.com
For more information about MichaelAaron Flicker and the Consumer Behavior Lab, please visit: https://theconsumerbehaviorlab.com
Listen to The Behavior Science for Brands Podcast at: https://theconsumerbehaviorlab.com/podcast-overview.php
If you’re interested in Consumer Behavior Lab Consulting and Training, please visit: https://theconsumerbehaviorlab.com/work-with-us.php
For more information about the Hacking The Human Miind Masterclass, please visit: https://theconsumerbehaviorlab.com/masterclass.php

Tuesday Jun 23, 2026
Tuesday Jun 23, 2026
Our capacity to sit with uncomfortable physical sensations determines how big our world can be. When we stop running from discomfort, we stop letting old trauma triggers make our decisions for us. In this episode, host Peter Fenger sits down with Celia Bray, an Australian psychologist, founder of Somatic Psychology Australia, and author of “Inscribed: Your Body’s Hidden Script”. With over 25 years of global experience supporting individuals and communities, Celia’s work is rooted in a profound truth: true healing and wisdom come from listening to the body, not just the mind. After a critical health crisis forced her to re-evaluate her own hyper-logical approach to life, Celia dedicated her career to somatic therapy and experiential practices. Today, she helps people move past the limitations of traditional talk therapy to reconnect with their physical selves.
For more information about “Inscribed: Your Body’s Hidden Script” by Celia Bray, please visit: https://www.somaticpsychologyinternational.com/books
For more information about Celia Bray, please visit: https://www.somaticpsychologyinternational.com
Read the Somatic Psychology Blog: https://www.somaticpsychologyinternational.com/blog
Connect with Celia on social media:
- On Instagram: http://www.instagram.com/celiajbray/
- On Linkedin: https://www.linkedin.com/in/celiabray/
- On YouTube: https://www.youtube.com/@celiabray5851

Thursday Jun 18, 2026
Thursday Jun 18, 2026
Traditional clinical interviews can have up to a 50% variance in ADHD diagnosis, leaving the door wide open for implicit bias. By utilizing machine learning-enabled, asynchronous assessments, Mentavi Health is wringing out biases related to race, gender, and appearance, and dropping the false-positive rate to just 12%. In this episode, host Peter Fenger speaks with Dr. Barry K. Herman, Chief Medical Officer at Mentavi Health. A Stanford-trained, board-certified adult and child psychiatrist with over 25 years of experience across managed care, pharmaceuticals, and digital health, Dr. Herman is a past president of AAPAL and a prolific researcher with over 100 scientific publications to his name. Join us as we explore Dr. Herman’s non-linear journey from traditional practice to population health, the clinical validation behind the Mentavi Diagnostic Evaluation, and how decoupling diagnosis from treatment is fundamentally shifting the timeline, accuracy, and accessibility of online mental health care.
For more information about Mentavi Health, please visit: https://mentavi.com
For more information about Mentavi Health’s Diagnostic Evaluation, please visit: https://mentavi.com/diagnostic-evaluation/
For more information about their assessment validation study, please visit: https://mentavi.com/press-release/mentavi-health-announces-results-from-first-of-its-kind-adhd-assessment-validation-study/
Connect with Mentavi Health on social media:
- On Instagram: https://www.instagram.com/mentavi_health/
- On Linkedin: https://www.linkedin.com/company/mentavihealth/
- On YouTube: https://www.youtube.com/@mentavihealth
- On Facebook: https://www.facebook.com/people/Mentavi/100085316731601/
- On X: https://x.com/MentaviHealth

Tuesday Jun 16, 2026
Tuesday Jun 16, 2026
Healing That Ends in Beauty: Plant Medicine & Conscious Integration with Dr. Richard Grossman, LAc, OMD – Episode 452
Ayahuasca doesn't hand you a cure; it unlocks the healer already inside you. The visions may fade, but the capacity for pure, unconditional love remains. In this episode, host Peter Fenger sits down with Dr. Richard Grossman, a licensed acupuncturist, Doctor of Oriental Medicine, and author of “Trust and Forgive: The Medicine of Your Life”. Dr. Grossman’s lifelong dedication to the healing arts began in the wake of profound early trauma, sparking a fascination with the interconnected power of plants and the human mind. After training in Los Angeles and studying in Beijing under a World Health Organization program, he spent decades weaving together Oriental medicine, functional medicine, and deep spiritual practice. His extensive work with Ayahuasca and sound healing, shaped by years of study alongside indigenous shamans in Ecuador and Peru, has evolved into a unique synthesis of Amazonian shamanism, energy medicine, and multisensory ceremony. Today, Dr. Grossman guides individuals toward profound emotional, physical, and spiritual transformation, always rooted in a singular, core intention: helping others step out of suffering by discovering the source of joy within. Join us as we explore his journey from early trauma to a lifetime of healing, diving deep into the therapeutic dimensions of plant medicine, the role of sacred music, the integration of ceremonial insights, and how personal transformation ultimately contributes to collective healing.
For more information about “Trust and Forgive: The Medicine of Your Life” by Dr. Richard Grossman, please visit: https://www.amazon.com/Trust-Forgive-Medicine-Journey-Starts/dp/B0DCD87XN6
For more information about Dr. Richard Grossman and his work, please visit: https://heartfeather.com
If you would like to subscribe to The Medicine of Your Life newsletter, please visit: https://heartfeather.substack.com/subscribe

Thursday Jun 11, 2026
Thursday Jun 11, 2026
You can’t control your feelings, but you can influence them by choosing your next thought and action. In this episode, host Peter Fenger sits down with Anthony Verdino, a Licensed Clinical Social Worker and author of the new book, “CBT Simplified: A Simple Guide to Understanding Cognitive Behavioral Therapy”. Drawing from his extensive background in outpatient hospital settings and private practice, Anthony specializes in using Cognitive Behavioral Therapy to help clients of all ages build mental resilience and emotional stability. Together, Peter and Anthony demystify mental health by breaking down complex concepts into a practical, accessible toolkit. From breaking the cycle of procrastination and mastering assertive communication to reframing negative thoughts, this conversation offers compassionate strategies to help you regain agency, lean into your challenges, and build lasting resilience.
For more information about “CBT Simplified: A Simple Guide to Understanding Cognitive Behavioral Therapy” by Anthony Verdino, LCSW, please visit: https://www.amazon.com/dp/B0FHG24D7M
For more information about Anthony Verdino, LCSW, please visit: https://www.anthonyverdino.com
Connect with Anthony on Linkedin at: https://www.linkedin.com/in/anthony-verdino-lcsw-87a6806b

Tuesday Jun 09, 2026
Tuesday Jun 09, 2026
Continuing education shouldn't be a chore to check off a list. By trading dry, slide-heavy lectures for creative, story-driven experiences, we can turn standard professional development into deeply engaging moments that actually stick. In this episode, host Sharlee Dixon sits down with Anne McSweeney, LCSW, the visionary founder of CEU Creations and a leader at CE4Less. After twenty years in the field, Anne is on a mission to eliminate "boring" continuing education by replacing compliance checklists with immersive, community-rich learning. Through her innovative work, she is building a multidisciplinary hub that gives social workers, nurses, and counselors the real-world tools they need to thrive. Join us as we explore how Anne is revolutionizing professional development, bringing education to life through storytelling, theater, and genuine human connection to foster deep clinical breakthroughs.
For more information about CEU Creations, please visit: https://ceucreationsinc.com
Learn more about the Ultimate CE Bundle: https://ceucreationsinc.com/ce-trainings/ceu-select-bundled-program/
Connect with CEU Creations on social media:
- On Facebook at: https://www.facebook.com/CeuCreations/
- On Instagram at: https://www.instagram.com/ceucreations/
- On X: https://twitter.com/ceucreations

Tuesday Jun 02, 2026
Tuesday Jun 02, 2026
You are not your cravings. True transformation isn't about white-knuckling through deprivation; it’s about creating space between the urge and your reaction so you can choose to act with intention. In this episode, host Sharlee Dixon sits down with Laura Elorza, a clinical psychologist dedicated to helping people break free from autopilot living and discover the difference between fleeting pleasure and genuine happiness. Laura is the mind behind Unconscious Moderation, a transformative platform that combines hypnotherapy, reflective journaling, and movement to help individuals reshape their relationship with alcohol, completely free of shame or labels. Drawing from her academic rigor, including a clinical psychology degree from Universidad EAFIT and a psychodynamically focused master’s from Universidad del Norte, Laura brings immense human-centered warmth to her work. Tune in as we explore how unconscious patterns drive our drinking habits, how to transition from coping to conscious moderation, and how to leverage mindful tools to build lasting change and discover true happiness.
For more information about Unconscious Moderation App, please visit: https://um.app
Save 20% on your subscription with promo code LAURA20UM or try the app risk-free for 30 days, get the app on the Apple App Store: https://mydry30.onelink.me/drgz/t9hhpvrf
Get the app on the Google Play store: https://mydryjourney.onelink.me/FGbQ/y0tq3bzz
Connect with Unconscious Moderation on social media:

Tuesday May 26, 2026
Tuesday May 26, 2026
Your greatest leadership value isn't birthed from your perfection, but from your pressure points. The things that broke your heart or kept you up at night are the exact experiences that unlock genuine self-empathy, and it is only by directing accurate empathy inward that we can effectively externalize it to lead others. In this episode, Sharlee Dixon speaks with with Dr. D. Ivan Young, a globally recognized authority in human behavior, leadership psychology, and the science of emotional mastery. As an ICF Master Certified Coach, a prestigious designation held by fewer than one percent of coaches worldwide, Ivan is renowned for his evidence-based approach to creating lasting change for high achievers. His TEDx talks have garnered over five million views, and his insights are regularly featured in Forbes and MSNBC, making him a trusted advisor to Fortune 100 executives and global institutions. Today, we are honored to discuss his latest book, “Leading From the Heart”. Join us as we explore the vital transition from emotional to ethical intelligence, and discover how leaders can move beyond merely "performing" presence to practicing the genuine self-empathy and compassionate leadership required for true greatness.
For more information about “Leading From The Heart” by Dr. D. Ivan Young, please visit: https://www.simonandschuster.com/books/Leading-from-the-Heart/D-Ivan-Young/9798895655290
For more information about Dr. D. Ivan Young, please visit: https://drdivanyoung.com
Watch Dr. Young’s TEDx Talk on YouTube at: https://youtu.be/7vZmOF11P9A?si=8cY6iHeMw_7JSaq2
For more information about URIEL Ai, plese visit: https://drdivanyoung.com/ethical-intelligence-the-evolution-of-ai/
Connect with Dr. Young on social media:
- On Instagram at: https://www.instagram.com/drdivanyoung/
- On Facebook at: https://www.facebook.com/DrDivanYoung/

Tuesday May 19, 2026
Tuesday May 19, 2026
We're conditioned to stand right next to everything we thought we wanted, the money, the status, the life that looks right from the outside, and still feel empty. Real contentment isn't a checklist you complete. It's the stillness you finally allow yourself to step into. In this episode, Peter Fenger sits down with Danielle Diamond, a renowned yoga and lifestyle expert with more than twenty years of experience helping people build strength, resilience, and mental clarity. Danielle is the creator of Zen Strength Yoga, a modern approach that blends yoga with functional fitness, and her work has been featured on the Today Show, Dr. Oz, Yoga Journal, and more. As a contributor to Yahoo Beauty and The Huffington Post, she has long championed honest conversations around mental health and self-acceptance. Her forthcoming memoir, “Happy Adjacent”, draws on her own personal journey to reframe happiness and destigmatize mental illness, offering tools through movement, mindfulness, and radical honesty that help others feel seen, supported, and grounded. Today, Danielle opens up about a childhood shaped by fame and quiet chaos, a lifelong search for real happiness, and the healing she found by finally going inward. Her story and her memoir challenge us to rethink resilience, presence, and what it truly means to be well.
For more information about “Happy Adjacent” by Danielle Diamond, please visit: happy-adjacent.com
Connect with Danielle Diamond on social media:
- On Instagram: https://www.instagram.com/happyadjacent_/
- On TikTok: https://www.tiktok.com/@happyadjacent_
- On Facebook: https://www.facebook.com/happyadjacent/

Monday May 18, 2026
Monday May 18, 2026
The 2026 National MFT Exam isn't exactly the test you thought you were studying for. While most candidates were focused on the January handbook, a quiet, unannounced revision in March 2026 moved the goalposts while many were already mid-sprint. Whether you’re weeks away from your window or just beginning to map out your licensure journey, understanding this "recalibration" is the difference between passing with confidence and being blindsided by a screen full of surprises. In this episode, Peter Fenger and Sharlee Dixon break down the high-stakes reality of the AMFTRB’s silent update. We dig into the major shifts in domain weighting and why a "typical" study plan might now be missing the mark. We explore the two biggest curriculum additions: the integration of AI in clinical practice and a deeper, more intersectional focus on cultural competency. We tackle the tough questions: Why did the board change the outline without an announcement? How do you pivot your strategy when the website and the handbook don't match? And most importantly, how do you handle the "test anxiety 2.0" that comes when the testing body itself breaks standard protocol?
Follow Behavioral Health Today on Instagram at: https://www.instagram.com/behavioralhealthtoday/
Follow us on TikTok at: https://www.tiktok.com/@behavioralhealthtoday
Follow us on Threads at: https://www.threads.net/@behavioralhealthtoday
Or watch us live on YouTube at: https://www.youtube.com/channel/UCvOeCMGsF7B2gNBHuWxt-fQ

Tuesday May 12, 2026
Tuesday May 12, 2026
You aren’t broken; you are simply buried. True alignment begins the moment you stop "proving" and start playing. In this episode, Peter Fenger welcomes AmyK Hutchens, an international award-winning speaker and #1 Amazon best-selling author. A former corporate executive who now hits the stage in "fun sneakers," AmyK has delivered over 2,700 presentations worldwide, guiding leaders to trade ego-driven dominance for heart-led presence. She is the author of “GET IT: 5 Steps to the Sex, Salary, and Success You Want”, a guide famous for its "magical phrases" that transform high-stakes conversations. Today, we explore AmyK’s transition from the boardroom to a more spiritual path. We dive into the nature of the ego, the art of unburying your authentic self, and how to lead as the "calmest nervous system" in the room. From practical relationship tools to the physics of joy, this conversation is a roadmap for anyone seeking deeper balance and meaningful connection in everyday life.
For more information about AmyK Hutches and Ignite Brillance, please visit: https://www.ignitebrilliance.com
For more information about AmyK’s coaching, please visit: https://www.ignitebrilliance.com/coaching
For more information about AmyK’s retreats, please visit: https://www.ignitebrilliance.com/VIP-Retreat
If you are interested in keynote speaking, please contact AmyK at: https://www.ignitebrilliance.com/keynote
Connect with AmyK on social media:
- On Instagram: https://www.instagram.com/amykhutchens/
- On YouTube: https://www.youtube.com/@shegetsit
- On Linkedin: https://www.linkedin.com/in/amykhutchens/

Tuesday May 05, 2026
Tuesday May 05, 2026
The beliefs that once protected you may be the very ones quietly holding you back. And closing that gap? That's where real wellness begins. In this episode, Sharlee Dixon sits down with Garrett Wood, Executive Well-Being Coach, Certified Clinical Hypnotherapist, and Executive Function Specialist, whose 18 years of work with high-performing professionals has taught him one defining truth: sustainable success starts from the inside out. As the founder of Gnosis Therapy, Garrett blends evidence-based coaching, hypnotherapy, and therapeutic techniques to help driven leaders move through burnout, chronic stress, and imposter syndrome without sacrificing their health, relationships, or the life they've worked so hard to build. In this conversation, Garrett pulls back the curtain on his distinctive framework, the 7 Drivers of Mental Wellness, and shares how he helps high achievers rewire limiting beliefs, regulate their nervous systems, and turn burnout into lasting breakthrough.
For more information about Garrett Wood and Gnosis Therapy, please visit: https://www.gnosistherapy.com
Learn more about the stages of burnout and breaking through, please visit: https://www.gnosistherapy.com/fromthefield
Connect with Garrett on LinkedIn at: https://www.linkedin.com/in/gnosistherapy/
Connect with Garrett on Instagram at: https://www.instagram.com/gnosistherapy/
Connect with Garrett on Facebook at: https://www.facebook.com/GnosisTherapies/

Tuesday Apr 28, 2026
Tuesday Apr 28, 2026
We often feel trapped by our fears, yet the "cage" of anxiety has no back. Freedom doesn't require a key. It simply requires the courage to turn around and walk out of the false beliefs you have been conditioned to hold. In this episode, Peter Fenger sits down with Jake Yanitz Rubin. Jake is a clinical hypnotherapist, teacher, and author of “From Anxiety to Awakening: 11 Insights That Transform Worry into Wisdom and Fear into Freedom”. After years of battling his own anxiety, Jake reached a powerful realization. He discovered that anxiety was not a problem to fix, but a teacher to listen to. That single insight led him on a journey from fear and overthinking toward peace and lasting transformation. Today, he helps others achieve that same shift by offering a fresh and deeply human approach to healing. We are thrilled to welcome Jake to the show to explore his new book. Together, we discuss his invitation to rethink anxiety as a wise guide leading us toward greater clarity, freedom, and inner awakening.
For more information about “From Anxiety to Awakening: 11 Insights That Transform Worry into Wisdom and Fear into Freedom,” by Jake Yanitz Rubin, please visit: https://anxietytoawakening.com
To listen to the audiobook version of “From Anxiety to Awakening”, visit: https://www.amazon.com/Anxiety-Awakening-Insights-Transform-Freedom/dp/B0F7J4V5X3
If you are interested in going deeper with Jake's teachings, join the waitlist for the upcoming Anxiety to Awakening course: https://anxietytoawakening.com/courses/
For those looking for a more personal and guided experience, Jake offers one-on-one mentorship to support your journey from anxiety to awakening: https://anxietytoawakening.com/work-with-jake/
For a curated collection of tools, articles, and support around anxiety, visit Jake's resource library: https://anxietytoawakening.com/resources/
Connect with Jake on social media:
- On Instagram at: https://instagram.com/anxietytoawakening
- On TikTok at: https://www.tiktok.com/@anxietytoawakening
- On YouTube at: https://www.youtube.com/@anxietytoawakening
- On Facebook at: https://facebook.com/anxietytoawakening

Tuesday Apr 21, 2026
Tuesday Apr 21, 2026
If thoughts are the language of the mind and emotions are the language of the body, then art is the language of the soul. Creativity is far more than a hobby. It serves as a portal to a state of consciousness where mental obsessions simply cannot survive. In this episode, Sharlee Dixon sits down with Rafael McMaster. Rafael is a creative director, artist, and youth mental health advocate dedicated to empowering young people through mindfulness, creativity, and emotional resilience. As the founder of Indivisible Arts, he leads a nonprofit that equips youth, especially those facing adversity, with practical tools for self-control and personal growth. After a successful career in the creative industry, including five years as a Creative Executive at Creative Artists Agency, Rafael shifted his focus to community impact. He now develops programs that blend artistic expression with mental wellness. His forthcoming book, “FundaMental Life Tools: Self-Empowering Toolkit for Being”, offers a hands-on guide designed to help teens cultivate emotional well-being and conscious decision-making. We are excited to have Rafael with us today to explore his personal journey and innovative approach to youth mental health. We will discuss the core principles of “FundaMental Life Tools”, and his vision for empowering millions of teens with practical, life-changing skills.
For more information about Indivisible Arts, please visit: https://www.indivisiblearts.org
Please donate to support Indivisible Arts: https://www.indivisiblearts.org/donate-2
For more information about Rafael McMaster, please visit: https://www.rafaelmcmaster.com
For more information about FundaMental Life Tools: Self-Empowering Toolkit for Being by Rafael McMaster, please visit: https://www.amazon.com/Fundamental-Life-Tools-Self-Empowering-Toolkit/dp/B0F89P3MBL
For more information about Stream of Consciousness, please visit: https://streamofconsciousness.life
Follow Indivisible Arts on social media:
• On Instagram: https://www.instagram.com/indivisible_arts/
• On Facebook: https://www.facebook.com/IndivisibleArtsSB
• On YouTube: https://www.youtube.com/channel/UCVP8eNYx58zbFZuBSZj6b8w

Tuesday Apr 14, 2026
Tuesday Apr 14, 2026
Success on the EPPP requires a structured "Snowball" effect rather than luck. By layering information and building community, you transform a debilitating and isolating process into a manageable path to licensure. In this episode, Peter Fenger sits down with Dr. Erica Ligons. Erica is a licensed clinical psychologist, founder of Crush That Exam, and owner of Vilago Psychology. After overcoming her own ADHD, severe test anxiety, and a history of struggling with standardized exams, she passed the psychology licensing exam with a score far above the requirement and began helping others do the same. She launched her coaching work in 2019 to bring equity, structure, and confidence to overwhelmed test takers. Using her signature Snowball Study Method, Dr. Ligons helps students and professionals master content, calm anxiety, and truly crush their exams. I am excited to have Erica with me today to break down how test anxiety impacts performance, why traditional studying often fails anxious learners, and how coaching and mindset shifts help people study smarter and rebuild their confidence.
For more information about Crush That Exam, please visit: https://www.crushthatexam.com
If you would like to join a free Q&A session, view upcoming events here: https://www.crushthatexam.com/events
Discover what other test-takers are saying about Crush That Exam and their program: https://www.crushthatexam.com/testimonials
If you are an employer or organization that would like to become a partner, please visit: https://www.crushthatexam.com/employers-programs
Connect with Crush That Exam on social media:
- On Instagram: https://www.instagram.com/crushthatexam/
- On Linkedin: https://www.linkedin.com/company/crush-that-exam/
- On YouTube: https://www.youtube.com/@CrushThatExam
- On Facebook: https://www.facebook.com/crushthatexam
