Behavioral Health Today

Embracing Daoism: The Path to Balance, Vitality, and Holistic Healing with Michelle Oravitz – Episode 326

Aligning with nature’s rhythm reconnects you to your innate balance, transforming your health, mind, and purpose. In this episode, Dr. Graham Taylor sits down with Michelle Oravitz. Michelle is the owner and founder of the Wholesome Lotus. She began her career as an architect but transitioned to alternative medicine after acupuncture resolved her health issues and renewed her sense of well-being. Inspired by this transformation, Michelle pursued extensive training in Ayurvedic and Oriental Medicine, graduating as valedictorian. She is passionate about healing, particularly in the areas of gynecological disorders and infertility, influenced by her own journey with Traditional Chinese Medicine. Michelle is the author of the book “The Way of Fertility” also hosts ‘The Wholesome Fertility Podcast,’ where she shares fertility tips and interviews leading professionals in the field. We’re excited to have Michelle with us today as we discuss Taoist principles emphasizing the body's inherent ability to heal itself, the importance of mind-body-spirit integration, and the journey of fertility.

For more information about Michelle Oravitz, please visit: https://www.michelleoravitz.com

 

For more information about “The Way of Fertility: Awaken Your Reproductive Potential Through the Power of Ancient Wisdom” by Michelle Oravitz, please visit: https://www.michelleoravitz.com/thewayoffertility

 

For more information about The Wholesome Lotus Fertility, please visit: https://www.michelleoravitz.com/thewayoffertility

 

Get a Free Fertility eBook: My Top 10 Fertility Boosting Tips, please visit: https://www.michelleoravitz.com/mytop10fertilityboostingtips

 

Connect with Michelle on Instagram at: https://www.instagram.com/thewholesomelotusfertility/

 

Connect on Facebook at: https://www.facebook.com/thewholesomelotus/?ref=bookmarks

 

Connect on X at: https://twitter.com/Wholesomelotus

Reclaiming Healing: The Power of Black Psychology in a Biased World with Dr. Donell Barnett – Episode 325

Black psychology reclaims healing by centering African wisdom, confronting racism, and fostering true human connection. In this episode, Sharlee Dixon sits down with Dr. Donell Barnett, a distinguished counseling psychologist and former President of The Association of Black Psychologists. Donell has held various impactful roles, including Director of HIV Prevention Programs, Adjunct Professor of Psychology, Behavioral Health Clinic Director, Chief of Field Investigations and Program Evaluation for the US Army Public Health Center, and Administrator of Behavioral Health Services for the State of Illinois. His expertise spans trauma, the intersection of faith and wellness, and initiatives to enhance the health and well-being of communities marginalized by economic and social disparities. In our previous episode with Donell, we explored Black Psychology and his work with ABPsi. Today, we’re thrilled to dive deeper into the conversation, focusing on Black Psychology and the shaping of Black mental health.

For more information about ABPsi, please visit: https://abpsi.org
For more information on the 2024 ABPsi International Convention, please visit: https://abpsi.site-ym.com/page/ConventionCall
To access the Journal of Black Psychology, please visit: https://abpsi.site-ym.com/page/JBP
For more information about the ABpsi Global Institute and programs, please visit: https://abpsi.org/globalinstitute/
To learn more about the Zola Mondays Podcast, please visit: https://www.youtube.com/watch?v=c7XjytCOMZg&list=PLonCvx5cZSj224MIOcf8UgjRxcEmoagP6

Flourishing Through Adversity: Navigating Psychological Fitness and the Path to Well-Being with Dr. Karen Doll– Episode 324

Empower yourself with practical, science-backed tools to cultivate mental fitness and navigate life’s challenges with hope and agency. In this episode, Sharlee Dixon interviews Dr. Karen Doll, a Consulting Psychologist and International Bestselling author of “Building Psychological Fitness: How High Performers Achieve with Ease”. With 25 years of experience partnering with top organizations and coaching high achievers, Dr. Doll specializes in personal growth and leadership optimization. She also advises organizations on tackling workplace mental health challenges. Join us as Dr. Doll shares insights on enhancing workplace mental health and discusses her groundbreaking book.

 

For more information about Dr. Karen Doll, please visit: https://www.drkarendoll.com
For more information about “Building Psychological Fitness: How High Performers Achieve with Ease” by Dr. Karen Doll, please visit: https://www.barnesandnoble.com/w/building-psychological-fitness-karen-doll/1142601711
Connect with Karen on Linkedin, please visit: https://www.linkedin.com/in/karendecesaredoll

Cost Clarity: Revolutionizing Patient Financial Experiences in Healthcare with Chris Wolfington – Episode 323

Transform patient financial management with compassionate, tech-driven solutions that empower both providers and patients to navigate healthcare costs with confidence. In this episode, Dr. Graham Taylor interviews Chris Wolfington. Chris is the Founder & Chief Revenue and Strategy Officer of FinPay, a patient financial management company that is committed to solving the affordability crisis in healthcare. Chris brings over 32 years of experience in payments, healthcare, technology, and financial services. With a keen sense of leadership, he has utilized his passion, energy, and capital to lead numerous businesses, including two public companies, within the payments and financial services sectors. Chris is dedicated to leveraging his expertise to drive innovation and positively impact these industries. We’re excited to have Chris with us today to discuss Finpay and the work they’re doing to enhance patient financial management through advanced technology and best practices.

 

For more information about FinPay, please visit: https://www.finpay.com/learn-more
Schedule a demo of Finpay at: https://www.finpay.com/request-a-demo
Call toll free at: 855-4FinPay (434-6729)
Or get in contact by emailing: info@finpay.com
Connect on Linkedin at: https://www.linkedin.com/company/financial-payment-network-llc/
Connect on X at: https://twitter.com/FinPayllc

From Rock to Resilient: Cultivating Emotional Intelligence and Strategic Self-Care with Dr. Marie-Helene Pelletier – Episode 322

Resilience isn’t a fixed trait; it’s a cultivated state that thrives with intentional care and awareness. In this episode, Dr. Graham Taylor speaks with Dr. Marie-Helene Pelletier, also known as “MH.” An accomplished expert in leadership and burnout within high-performing cultures, MH brings extensive qualifications and corporate experience to the table. She champions workplace mental health strategies that foster wellness, motivation, and productivity. Known for her engaging presentations that blend research, data, and humor, MH translates complex psychological findings into practical solutions for professionals and leaders. As the author of "The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health," she offers invaluable insights into resilience and peak performance. We're excited to have MH with us today to delve into fostering resilience in the workplace and to share insights from her book, "The Resilience Plan."

 

For more information about Dr. Marie-Helene Pelletier, please visit: https://drmarie-helene.com
For more information about “The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health” by Marie-Hélène Pelletier, please visit: http://theresilienceplan.com/
Connect with MH on Linkedin at: https://www.linkedin.com/in/drmhpelletier
Connect with MH on YouTube at: https://www.youtube.com/@marie-helenepelletier2706
Connect with MH on Instagram at: https://www.instagram.com/drmhpelletier

Beyond Words: The Transformative Power of Music and Mindfulness with Murray Hidary – Episode 321

Music transcends words, creating profound connections and transformative experiences that elevate both individual and collective consciousness. In this episode, Dr. Graham Taylor speaks with Murray Hidary. Murray is a multifaceted entrepreneur, tech pioneer, and creative polymath. His entrepreneurial journey began at 22, leveraging his passion for music and composition honed at NYU. Murray is an acclaimed photographer, composer, and musician, with a voracious appetite for ongoing learning and adventure. Murray's musical odyssey led to MindTravel, a transformative experience blending contemporary classical music and visual art to evoke introspection and healing. Currently, Murray tours with MindTravel, composes new works, and seeks inspiration through hiking and meditation in scenic landscapes. We're excited to have Murray with us today to discuss enhancing mindfulness and fostering human connection through music.

 

For more information about MindTravel, please visit: https://www.mindtravel.com
For more information about Murray Hidary, please visit: https://www.murrayhidary.com
Watch previous performances and guided meditations on YouTube at: https://www.youtube.com/channel/UCwVLtkJu9rvyUDBBUXW5z3g
Connect with MindTravel on Facebook at: http://www.facebook.com/mindtravelmusic
Connect with Murry on Instagram at: http://instagram.com/murrayhidary
Connect with Murray on X at: https://twitter.com/murrayhidary

 

Next Level Human: Transforming Identity for Lasting Change with Jade Teta – Episode 320

Change your identity and beliefs, and your habits and behaviors will naturally follow. In this episode, Sharlee Dixon speaks with Jade Teta. Jade is a seasoned professional with over 25 years of experience in health and wellness. With a degree in biochemistry and a practice in naturopathic medicine, Jade specializes in integrative endocrinology, focusing on hormones and metabolism. His approach integrates conventional and alternative methods, prioritizing lifestyle changes and natural approaches. Beyond his medical practice, Jade is deeply engaged in psychology and philosophy, currently pursuing a PHD in transpersonal and integral psychology. Drawing from his personal journey of betrayal, loss, and transformation, Jade shares his expertise through writing, blogging, and podcasting, emphasizing relationships, romance, and personal development. As an author and educator, he dedicates himself to teaching others through books and online resources, promoting holistic well-being in mind, muscle, and metabolism. Through his online community, Jade fosters connection and collaboration, guiding individuals on a journey of growth and self-discovery with authenticity and compassion. We’re excited to have Jade with us today to discuss growth mindset, personal development, and his transformative program, Next Level Human.

 

For more information about Next Level Human, please visit: https://www.nextlevelhuman.com
For more information about Next Level Human podcast, please visit: https://www.nextlevelhumanpodcast.com
For more information about Jade Teta, please visit: https://www.jadeteta.com
Connect with Jade and Next Level Human on Instagram at: https://www.instagram.com/nextlevelhuman
Connect on Facebook at: https://www.facebook.com/nextlevelhumanpodcast
Connect on YouTube at: https://www.youtube.com/channel/UCwZ-bxR_4shpZb1UqoolxsQ

Clinicians Series: The Power of Group Work & Overcoming Limiting Beliefs Together with Tanya Cole-Lesnick – Episode 319

Group work helps us shed energetic clutter by revealing shared struggles and fostering collective growth and support. In this episode, Dr. Graham Taylor speaks with Tanya Cole-Lesnick. Tanya is a psychotherapist turned transformational coach whose journey from personal struggle to professional fulfillment fuels her mission to empower others. Tanya’s path began in her mid-twenties when she sought therapy to navigate love life challenges, initially grappling with shame and vulnerability. Embracing group therapy led to profound insights, culminating in both personal growth and a career shift from graphic design to social work. With nearly three decades of experience, she facilitates emotional growth through therapeutic groups and innovative coaching techniques. Her Activate coaching program empowers individuals to clear obstacles and build lives aligned with their deepest aspirations. Beyond coaching, Tanya offers life-changing retreats, inviting women to rediscover play, creativity, and connection. Today’s clinical series discussion will focus on group therapy and a deep dive into support dynamics.

For more information about Tanya Cole-Lesnick and her group work, please visit: https://www.tanyacole-lesnick.com
For a free discovery session with Tanya, please visit: https://www.tanyacole-lesnick.com/work-with-me
To learn more about Energetic Clutter, please watch this video: https://www.youtube.com/watch?v=Y5Ks8oX2Me0
To learn more about Tanya’s retreats, please visit: https://www.tanyacole-lesnick.com/retreats
Connect with Tanya on Instagram at: https://www.instagram.com/tanyacole_lesnick/
Connect with Tanya on TikTok at: https://www.tiktok.com/@tanyacole_lesnick?is_from_webapp=1&sender_device=pc

Breaking Free: Transforming Anxiety and Depression Through the Power of Choice with Mike Oglesbee– Episode 318

By understanding and harnessing the power of choice, we can break free from anxiety and depression to lead a life of resilience and empowerment. In this episode, Sharlee Dixon speaks with Mike Oglesbee. Mike is an acclaimed author and coach dedicated to helping individuals overcome their fears and mental health struggles. In 2011, Mike founded Maximized Mind, LLC in Myrtle Beach, SC, where he has since crafted a dynamic approach to address the root causes of personal and professional challenges. He is trained and certified as a Clinical Hypnotherapist, Neuro-Linguistic Programming (NLP) Practitioner, and Business, Life, and Leadership Coach. Mike is also an executive contributor to Brainz Magazine and has been featured on ABC television shows and numerous radio programs, including international broadcasts. We're thrilled to welcome Mike today to discuss breaking free from the cycles of anxiety and depression. He'll also share insights from his book "Fight Back" and give us a sneak peek into his upcoming release, "Bigger than Fear."

For more information about “Fight Back” by Mike Oglesbee, please visit: https://maximizedmind.com/fight-back
For more information about Mike Oglesbee, please visit: https://mikeoglesbee.com
Connect on Instagram: https://www.instagram.com/authormikeoglesbee/
Connect on YouTube: https://www.youtube.com/@mike_oglesbee
Connect on LinkedIn: https://www.linkedin.com/in/mikeoglesbee/
Connect on Facebook: https://www.facebook.com/authormikeoglesbee
Connect on X: https://www.twitter.com/MikeOglesbee123

Clinicians Series: Mastering Stress & Burnout with Dr. Neha Sangwan – Episode 317

Optimizing leadership and team performance through intuitive intelligence, effective communication, and personal accountability to reduce stress and burnout. In this episode, Dr. Graham Taylor speaks with Neha Sangwan. Neha is an CEO and founder of Intuitive Intelligence, empowering individuals and organizations with effective communication tools. Nena is also an Internal Medicine physician, engineer, author, speaker, and communication expert. Neha earned her Bachelor of Science in Mechanical and Biomedical Engineering from Michigan State University and now consults for top organizations like Google, American Express, and the American Heart Association. She has shared her work across three TEDx stages, authored two books, and developed a comprehensive employee accountability program that connects the dots between job satisfaction, health and performance. We’re excited to have Neha with us to continue our discussion on organizational burnout and we’ll delve deeper into insights from her book, “Powered By Me: From Burned Out to Fully Charged at Work and Life.”

 

For more information about “Powered By Me: From Burned out to Fully Charged at Work and in Life” by Neha Sangwan, MD, please visit:

https://intuitiveintelligenceinc.com/powered-by-me/

 

For more information about Neha Sangwan, please visit:

https://nehasangwan.com

 

To work with Neha with your workplace, learn more at Intuitive Intelligence Inc.:

https://intuitiveintelligenceinc.com

 

Connect with Neha Sengwan, MD on LinkedIn at:

https://www.linkedin.com/in/drnehasangwan

 

Connect with Neha on all socials at doctorneha:

 

on Instagram: https://instagram.com/doctorneha/

 

on Facebook:

https://www.facebook.com/DrNehaSangwan

 

on X:

https://twitter.com/doctorneha

 

on YouTube:

https://www.youtube.com/user/nehashangout

 

on Spotify:

https://open.spotify.com/playlist/68M50pK5008m4eQGWI4mQk?si=tQXXDSlfSrOYXLOIS0p25Q&nd=1

Clinicians Series: The Power of Pain Reprocessing Therapy in Chronic Pain Management with Dr. Jaimee Arnoff – Episode 316

Pain reprocessing therapy helps alleviate neuroplastic pain by retraining the brain to perceive sensations without fear or misinterpretation. In this episode, Sharlee Dixon speaks with Dr. Jaimee Arnoff. Jaimee is a licensed clinical psychologist with extensive experience with both assessment and therapy, focusing on children and adolescents with internalizing disorders in multiple hospital-based settings, residential treatment centers, and community-based outpatient mental health clinics. In addition to co-founding a private therapy practice specializing in high-risk youth, for the past few years she has developed and delivered school presentations for children, parents, and school staff, as well as trainings for clinicians and other providers on Youth Mental Health and Suicide Prevention. We’re excited to have Jaimee back with us. Previously she joined us for a conversation around Pain Reprocessing Therapy as well as a discussion on working with high-risk teens. If you’re interested in listening to our previous conversations, please visit our archive at www.triadhq.com/bht.

 

For more information about Jaimee and BFF Therapy, please visit: https://www.bfftherapy.com

For more information about Pain Reprocessing Therapy and finding a directory of PRT certified therapist, please visit: https://www.painreprocessingtherapy.com

For more information about Pain Reprocessing Theray and the Pain Psychology Center, please visit: https://www.painpsychologycenter.com

Finally, for more information about Flowly, the biofeedback app, please visit: https://www.flowly.world
Connect with BFF Therapy on Instagram at bfftherapy, or visit: https://www.instagram.com/bfftherapy/
Or connect on Twitter @BFFTherapy, or visit: https://twitter.com/BFFTherapy

Breathe Deep: Transformative Power of Diaphragmatic Breathwork with Kurtis Lee Thomas – Episode 315

Discover how deep diaphragmatic breathing can transform your mind, body, and spirit by eradicating stress and unlocking profound clarity. In this episode, Sharlee Dixon speaks with Kurtis Lee Thomas. Kurtis is a leading corporate mindfulness trainer and public speaker, known for working with Fortune 500 companies like Nike, NASA, and the Capital Group. His company, Breathwork Detox, was named Top Employee Well-Being Provider of 2023 by HR Magazine. As Board Chair of the Just Breathe Foundation, he collaborates with global brands, elite athletes, and celebrities to address mental health challenges. Kurtis developed the Breathwork Detox method, featured on the Today Show, and offers teacher training programs, recently named 2024 Program of the Year by Best Holistic Life Magazine. Honored as the 2024 Entrepreneur of the Year, he is also a #1 international bestselling author of books including "The World is Yours: The Secrets Behind 'The Secret'," "How to Thrive in the Age of Anxiety,” and the children's book, "The Secret of Life.” We’re excited to have Kurtis with us today to discuss his breathwork detox method and his approach to emotional health.

For more information about Breathwork Detox: How to Thrive in the Age of Anxiety by Kurtis Lee Thomas, please visit: https://www.shopbreathworkdetox.com/products/breathwork-detox-how-to-thrive-in-the-age-of-anxiety

For more information about Breathwork Detox and their programs & certification, please visit: https://www.breathworkdetox.com/program-suite

Get 50% off your first Breathwork Course with promo code SHARLEE50, please visit: https://www.breathworkdetox.com/program-suite
Connect with Kurtis on YouTube at: https://www.youtube.com/channel/UCtS8bTmIdBSgSXV3oNGw1aA
Connect with Kurtis on Instagram at: https://www.instagram.com/breathworkdetox/

Reversing Diabetes: From Type 2 to Postdiabetic & Beyond with Eric Edmeades – Episode 314

Going from Type 2 diabetes to pre-diabetic status is a major victory, but it's crucial to recognize the distinct medical approach needed for those trending toward full remission versus those still at risk. In this episode, Dr. Graham Taylor speaks with Eric Edmeades. Eric is a globally recognized speaker, entrepreneur, and author known for his expertise in health, business, and personal development. With a mission to empower individuals to live healthier, more fulfilling lives, Eric is the founder of WildFit®, a revolutionary health program designed to transform people's relationships with food and their bodies. As a speaker, Eric has shared his insights on stages around the world, inspiring audiences with a wide range of topics, from optimizing health and wellness to unlocking peak performance in business and life. With a commitment to ongoing learning and personal growth, Eric Edmeades remains dedicated to empowering individuals and communities to thrive in every aspect of their lives. We’re excited to have Eric with us today to discuss diabetic food mentality and his book “Postdiabetic”.

For more information about Postdiabetic by Eric Edmeades & Ruben Ruiz M.D., please visit: https://postdiabetes.com
For more information about Eric Edmeades, please visit: https://ericedmeades.com

Connect with Eric on Instagram at: https://www.instagram.com/ericedmeades/

Rewiring Attachment Styles: Healing Core Wounds for Healthier Relationships with Thais Gibson – Episode 313

The subconscious mind's deep-rooted programming dictates our attachment styles and relationship dynamics, making it crucial to reprogram core wounds and effectively communicate needs to foster healthier connections.In this episode, Sharlee Dixon speaks with Dr. Thais Gibson. Thais has a Ph.D. and over 13 certifications in modalities such as CBT, NLP, somatic experiencing, internal family systems, and shadow work. She has nearly a decade of experience running a successful private practice and engaging with over 30,000 clients through individual sessions, workshops, and an educational platform. This diverse background has culminated in creating Gibson Integrated Attachment Theory, an innovative framework uniting traditional attachment theory, developmental psychology insights, and potent subconscious reprogramming techniques that are woven throughout the course material within The Personal Development School, taught within their innovative coach training program and in her most recent book, “Learning Love.” Today, we’re excited to have Thais with us to discuss attachment styles, their traits and impact on relationships, and Thais’s new book “Learning Love: Build the Best Relationships of Your Life Using Integrated Attachment Theory.”

 

For more information about Learning Love: Build the Best Relationships of Your Life Using Integrated Attachment Theory by Thais Gibson, please visit: https://attachment.personaldevelopmentschool.com/learning-love

For more information about The Personal Development School, please visit: https://university.personaldevelopmentschool.com
Take the free quiz to discover your attachment style, please visit: https://attachment.personaldevelopmentschool.com

Connect with The Personal Development School on YouTube at: https://www.youtube.com/@ThePersonalDevelopmentSchool

Connect with The Personal Development School on Instagram at: https://www.instagram.com/thepersonaldevelopmentschool/

Reviving Minds: Innovative Approaches to Alzheimer's & Cognitive Health with Dr. Heather Sandison– Episode 312

By addressing six key factors—toxins, nutrients, stressors, structure, infections, and signaling—we can significantly improve brain health and manage Alzheimer's more effectively. In this episode, Dr. Graham Taylor speaks with Dr. Heather Sandison. Heather is a naturopathic doctor renowned for her groundbreaking work in dementia care. As the primary clinical investigator and author of a peer-reviewed article published in the Journal of Alzheimer's Disease, she has demonstrated her commitment to advancing the understanding and treatment of cognitive decline. Dr. Sandison is the founder of Solcere Health Clinic and Marama, pioneering facilities focused on optimizing cognitive function and reversing dementia. Additionally, she hosts the annual Reverse Alzheimer's summit and is set to publish her book, "Reversing Alzheimer's," aiming to empower individuals to maintain sharp brain health at any age. We’re excited to have Heather with us today to discuss brain health protection and a new toolkit to reversing Alzheimer’s.

 

Labs we typically run as a cognoscopy: 

1. MOCA & EEG
2. Full Male or Female Panel with ApoE status
3. Real Time Mycotoxins with glutathione provocation 
4. Quicksilver Heavy Metals & Mercury Tri Test
5. Real Time Environmental Pollutant and Glyphosate 
6. Genova NutraEval 
7. Cyrex Array 12
8. GI Maps 
9. Lab Corp ptau - LabCorp Order Code 483745
10. Walsh nutrient testing and Urine Kryptopyrroles 
11. ASI
12. Volumetric Imaging -  MRI w/o contrast w/ NeuroQuant
13. HSV1, HSV2- Labcorp #164099
14. Cytokine panel 
15. Neurotransmitter testing 

 

For more information about Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health by Dr. Heather Sandison, please visit: https://reversingalzheimersbook.com
For more information about Dr. Heather Sandison, please visit: https://www.drheathersandison.com

For more information about Kirtan Kriya Meditation, please watch: https://youtu.be/jfKEAiwrgeY?si=NJL3wy0wjgskrEK_
For more information about Marama Memory Care, please visit: https://www.maramaexperience.com