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Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.
Episodes

Tuesday Mar 30, 2021
EHRs and You with Dr. Susan Litton - Episode 60
Tuesday Mar 30, 2021
Tuesday Mar 30, 2021
There are a lot of aspects to our practice: HIPAA compliance, working with insurance panels, collecting copays, notifications of sessions coming up, note-taking, and more. In this episode, Dr. Graham Taylor is joined by Susan Litton, CEO of PSYBooks. Susan shares her story going from Clinical Psychologist to Web Developer and Designer a passion that gave her unique skills to help create a better EHR and Portal. She explains the history behind EHRs and some of the challenges that practitioners experience. And a look behind the PSYBooks program and some of the convenient tools behind their program to help streamline management and help practitioners.
For more information about PSYBooks, please visit: https://www.psybooks.com/
Read more about EHRs at https://www.psybooks.com/why-do-people-hate-ehrs/
Read more about the Open Notes Rule at https://www.psybooks.com/does-open-notes-apply-to-me/
Read more about PSYBooks integration at https://www.psybooks.com/more-than-a-three-room-house/
Read more about the various PSYBooks programs at https://www.psybooks.com/why-get-an-integrated-product/

Tuesday Mar 23, 2021
Tuesday Mar 23, 2021
The field of behavior analysis continues to uncover new and improved knowledge about behavior - for the purposes of description, prediction, and control - to emphasize the functional relationships between behavior and one's environment. In this episode Dr. Graham Taylor speaks with Kristen Rollman, BCBA about the functional contextual approaches to behavior analysis, its importance within the assessment process, and how this approach can help understand cultural competency. By asking these types of questions you're really able to connect more with the families, the clients, and the programming that you're implementing to ensure it is the best fit for that individual.
For more information about Evolution and Contextual Behavioral Science David Sloan Wilson and Steven C. Hayes, please visit: https://www.newharbinger.com/9781626259133/
For more information about Relational Frame Theory and Contextual Behavioral Science, please visit: https://contextualscience.org/

Thursday Mar 18, 2021
Part 2: Effective Leadership with Head Coach Joshua Taylor - Episode 58
Thursday Mar 18, 2021
Thursday Mar 18, 2021
In part 1 we were able to establish a foundation of what effective leadership is and some of the meaningful ways we define the role of being a leader. There are great opportunities for us to find ways to lead in our lives. In part 2, Dr. Graham Taylor is again joined by Joshua Taylor, Head Coach of the University of Missouri Women’s Volleyball Program. We'll resume our conversation today with a free association naming exercise that Dr. Taylor poses to Josh to think about those who have been leaders and mentors in our lives that have left an indelible mark.
For resources from our topic of effective leadership:
Harvard Business Review 10 Must Reads on Leadership by Peter F. Drucker, please visit: https://store.hbr.org/product/hbr-s-10-must-reads-on-leadership-with-featured-article-what-makes-an-effective-executive-by-peter-f-drucker/12546
Dare to Lead by Brené Brown, please visit:
https://daretolead.brenebrown.com/
Wooden on Leadership by John Wooden, please visit: https://mhebooklibrary.com/doi/book/10.1036/0071453393

Tuesday Mar 16, 2021
Part 1: Effective Leadership with Head Coach Joshua Taylor - Episode 57
Tuesday Mar 16, 2021
Tuesday Mar 16, 2021
In this episode, Dr. Graham Taylor is joined by Joshua Taylor, Head Coach of the University of Missouri Women’s Volleyball Program. Together they discuss the characteristics of being an effective leader, the value of being a good teammate, modeling yourself as a leader, living a disciplined life determined to do right things, gratitude and the importance of empathy and trust. These strategies, these ways of thinking, attitudes, behaviors, relational qualities, these are generalizable to all parts of our lives.
An effective leader earns the right to lead through individual connections and building trust within their group. 'Ubuntu' is a term that roughly translates to the concept 'I am, because we are'. In other words, Me is a result of We. And it's a way of living that some might see as the essence of being human, a person becomes a person through other people.
For resources from our topic of effective leadership
Harvard Business Review 10 Must Reads on Leadership by Peter F. Drucker, please visit: https://store.hbr.org/product/hbr-s-10-must-reads-on-leadership-with-featured-article-what-makes-an-effective-executive-by-peter-f-drucker/12546
Dare to Lead by Brené Brown, please visit:
https://daretolead.brenebrown.com/
Wooden on Leadership by John Wooden, please visit: https://mhebooklibrary.com/doi/book/10.1036/0071453393

Tuesday Mar 09, 2021
Clinicians Series: Couples Focused Work with Michele Haley, Ph.D. - Episode 56
Tuesday Mar 09, 2021
Tuesday Mar 09, 2021
This episode is part of our Clinicians’ Series, where we take a deeper dive into the strategies and therapeutic practices around couples focused work. In this episode, Dr. Graham Taylor is joined by Dr. Michele Haley. Michele has nearly two decades of experience in couples therapy, romantic relationship, and group work. Together they discuss terrific strategies for healthy couples communication, skill building, emotional regulation, identifying I-statements, listening exercises, and non-violent communication work. There is hope for couples and what they can achieve in their lives.
If you are in danger of intimate partner violence, please visit the National Domestic Violence Hotline: https://www.thehotline.org or call 1-800-799-SAFE (7233)
For more information about Futures Without Violence, visit: https://www.futureswithoutviolence.org
For more information about the Aspire App, visit: https://www.whengeorgiasmiled.org/aspire-news-app/
For more information about the Hot Peach Page, visit: https://www.hotpeachpages.net/index.html
For more information about Gary Chapman’s book The Five Love Languages, visit: https://www.5lovelanguages.com
For more information about Sue Johnson’s book Hold Me Tight, visit: https://drsuejohnson.com/books/
For more information about John M. Gottman’s book The Seven Principles for Making Marriages Work, visit: https://www.gottman.com/product/the-seven-principles-for-making-marriage-work/
If you're looking for workshops on learning about couples, counseling, or workshops for patients about Couple's communication, please visit: https://www.togetherwell.org/
And, if you are a therapist interested in joining TogetherWell, visit: https://www.togetherwell.org/join

Tuesday Mar 02, 2021
Suicidal Crisis and the Art of Mental Wellness with Kevin Hines - Episode 55
Tuesday Mar 02, 2021
Tuesday Mar 02, 2021
In today's episode Kevin Hines, award winning global speaker, author, filmmaker, and suicide prevention and mental health advocate, tells his story of living with mental illness, being diagnosed with bipolar disorder and his survival after jumping from the golden gate bridge. Together Dr. Graham Taylor and Kevin discuss suicide prevention, the art of wellness, ways to successfully live well, and ways we can craft language and help those in suicidal crisis.
“You don't need to see the light at the end of the tunnel to know that it's there. You have to find a way to make it and find a way to move forward until you reach the hope.”
If you believe someone you suspect is in a suicidal crisis, simply ask:
- Are you okay? Is something wrong? Can I help you? I am worried about you?
- or - I want to ask you a very serious question, but I don’t want to offend you. Are you thinking about killing your self? Have you ever made plans to take your life?
If you are hearing this message and happen to be a suicidal individual, ask for help. Use four simple but effective words, “I need help now”. And you must say it to every person you come across until someone is willing to guide you to safety.
If you are in crisis, please text CNQR to 741-741 or call 1-800-273-8255. (+1 for military or veterans)
For more information about Kevin Hines, visit: https://www.kevinhinesstory.com
Visit his YouTube channel with over 400 videos on how to better your life today:
https://www.youtube.com/kevinhines
Please visit his video playlist, Series: The Art of Wellness (A Ten Step Guide to Better Mental, Brain, Mind, Behavioral, and Physical Wellbeing)
Listen to his podcast, Mental Health Marvels Podcast

Tuesday Feb 23, 2021
Eating Disorders with Lauren Smolar from NEDA - Episode 54
Tuesday Feb 23, 2021
Tuesday Feb 23, 2021
Eating disorders have the second highest mortality rate of any mental illness. In this episode Dr. Graham Taylor speaks with Lauren Smolar, Senior Director of Programs at the National Eating Disorders Association (NEDA). Together they discuss the behavioral patterns that lead to an eating disorder, questions around what defines certain eating disorders, warning signs that could indicate an eating disorder, and the impact of social media and COVID on eating disorders. They also talk about crafting language so that you can approach someone in a way that’s helpful and nonjudgmental. If you're observing behaviors that have changed dramatically in somebody, even if it's their attitude around food or their feelings around being around you, those can be signs of concern and something to really look into and seek help for. Get involved in National Eating Disorders Awareness Week Feb. 22nd through 28th #NEDAwareness
If you are looking for help, please visit: https://www.nationaleatingdisorders.org/screening-tool or call or text the NEDA helpline at 1-800-931-2237
To participate in this year’s Eating Disorders Awareness Week, get involved by visiting: https://www.nationaleatingdisorders.org/get-involved/nedawareness
For more information about the National Eating Disorders Association, visit: https://www.nationaleatingdisorders.org

Tuesday Feb 16, 2021
Tuesday Feb 16, 2021
In this episode, Dr. Graham Taylor speaks with Dr. Ann Callahan, LCSW about how we can use human spirituality to enhance our relationships with clients in ways that will increase their quality of life. Dr. Callahan shares her experience working in hospice and palliative care and ways to incorporate this perspective into a client’s assessment, ways to engage in nursing homes, expressions of spirituality, dignity and respect, and the importance of personhood. Spirituality can add to the liveliness of an environment as a strength and the wholeness of that environment. Connecting with people is the vehicle through which we help.
For more information about Dr. Ann Callahan, visit: https://dranncallahan.info
Read Dr. Ann Callahan in Social Work Today, visit: https://www.socialworktoday.com/archive/0720p10.shtml
For more information on Social Work Today, visit: https://www.socialworktoday.com

Tuesday Feb 09, 2021
Pathway Home™: A Successful Transition with Mark Graham, LCSW - Episode 52
Tuesday Feb 09, 2021
Tuesday Feb 09, 2021
In this episode Dr. Graham Taylor talks with Mark Graham, LCSW, Vice President and manager of program services for Coordinated Behavioral Care (CBC). Mark has been instrumental in the creation of CBC’s innovative Pathway Home™ program, an evidence-based critical time intervention program that effectively transitions individuals from intensive behavioral health settings to the community. Together they discuss how the Pathway Home™ program addresses the issues and the core needs of their clients, creating a synergistic team of social workers, and how this relational model is creating stronger relationships by actively engaging their clients with conversational assessment and connects them to a program close to their home and meets their needs in a sustainable manner. Pathway Home™ has achieved an incredible 94% rate of participants staying out of the hospital after the first 30 days back into the community.
If you would like to learn more and discuss a referral, please email PathwayHomeInfo@cbcare.org or call (646) 930-8841
For more information about Pathway Home™, visit: http://www.cbcare.org/innovative-programs/pathway-home/
For information about Coordinated Behavioral Care, visit: http://www.cbcare.org/
For more information about the Psychiatric Services articles on Pathway Home™, view article here.

Tuesday Feb 02, 2021
An Ink Stained Life with Dr. Lloyd Sederer - Episode 51
Tuesday Feb 02, 2021
Tuesday Feb 02, 2021
There is hope to achieve what we all want. A life with relationships, work that expresses our inner passion, and a life that leaves an indelible 'ink-stained' contribution. In this episode, Dr. Graham Taylor is joined by Dr. Lloyd Sederer, Mental Health Commissioner, adjunct professor, and author of a new book, “Ink-Stained for Life”, a collection of stories each matched by an essay connecting the story to today. The book takes you on a journey covering his development as a youth, gratitude, and a life of purpose and contribution. The stories in the novel demonstrate that when we come into people’s lives, we do leave an indelible mark, it can be a contribution that changes them forever.
For more information about the novel Ink-Stained for Life, visit: https://www.askdrlloyd.com/ink-stained-for-life
For more information about Dr. Lloyd Sederer, visit: https://www.askdrlloyd.com/
For more information about the other books Dr. Sederer has authored, visit: https://www.psychiatrictimes.com/authors/lloyd-i-sederer-md
For more information about the National Alliance on Mental Illness, visit: https://www.nami.org/home

Tuesday Jan 26, 2021
The Silent Domestic Abuse Pandemic with Dr. Teresa Albizu - Episode 50
Tuesday Jan 26, 2021
Tuesday Jan 26, 2021
United Nations report that 243 million women and girls between the ages of 15 and 49 worldwide have been subjected to sexual or physical violence by wanting to partner. Historically domestic violence is a taboo subject and people just do not want to talk about it. And in many cases, a lot of people even have some difficulty identifying that they may in fact, be in a situation of domestic abuse. In this episode, Dr. Graham Taylor is joined by Dr. Teresa Albizu, founder and co-president of the R-A Pinnacle Group, an organizational behavior, and leadership development consulting firm and advocate for Safe Space Domestic Violence Services of Florida. Together they discuss domestic abuse and its many forms, the cycle of the learned behavior of participating in an abusive relationship, the learned tactics employed by perpetrators of intimate partner violence, and warning signs to recognize and raise a discussion to help someone you might suspect as a victim of domestic abuse.
Safe Space of Florida, Domestic Violence Services offers 42 centers for access to services and guidance. And they have a 24/7 hotline to provide individuals with crisis intervention, counseling, information referrals, and lethality assessment.
For more information about Safe Space of Florida, Domestic Violence Services, visit: https://safespacefl.org/ or call their 24/7 hotline at 1-722-288-7023
For more information on the National Domestic Violence Hotline, visit: https://www.thehotline.org/ or call their hotline at 1-800-799-7233
For information on the R-A Pinnacle Group, visit: https://www.rapinnaclegroup.com/

Tuesday Jan 19, 2021
Tuesday Jan 19, 2021
Between Behavior Analysts and Psychologists there’s an overlapping opportunity to help people with a multidimensional approach. In this episode, Dr. Graham Taylor is joined by Dr. Kathleen Stengel, a board-certified Behavior Analyst and CEO of Neurabilities, and Dr. Greg Alberts, a neuropsychologist and director of neuropsychology services. Together they discuss the challenges of working together and the benefits in coordinating a multidisciplinary approach to understand somebody in all their different areas of their life. Neurabilities was founded by this idea of multiple disciplines coming together under science. Together, Kathleen and Greg share their unique treatment plan and its contribution to their patients' care.
For more information about Neurabilities Healthcare, please visit: https://neurabilities.com/
For community resources from Neurabilities Healthcare, please visit: https://neurabilities.com/community-resources/

Tuesday Jan 12, 2021
Sex Addiction Treatment and Recovery with Dr. Stefanie Carnes - Episode 48
Tuesday Jan 12, 2021
Tuesday Jan 12, 2021
A recent research study looking at prevalence rates of sexual addiction found that 10% of men and 7% of women fell into the clinical range of compulsive addiction. There are a lot of myths and stigma around sex addiction and on this episode Dr. Graham Taylor speaks with Dr. Stefanie Carnes, president of the International Institute for Trauma and Addiction Professionals (IITAP) and a senior fellow for Meadows Behavioral Healthcare. Together they discuss the importance of looking at this compulsive behavior in a sex positive framework and to allow people to embrace healthy sexuality through individualized plans of recovery. They discuss the developmental process of sexual addiction, some of the common early events for those dealing with this compulsion, what comprises healthy sexual behaviors, and the barriers for treatment and recovery.
For more information about IITAP, visit: https://iitap.com/
If you are looking for additional help to find a therapist for sexual addiction, please visit: https://iitap.com/search/custom.asp?id=5357
And, if you are looking for more information about Meadows Behavioral Healthcare, visit: https://www.meadowsbh.com/

Tuesday Jan 05, 2021
Addiction Recovery with Tom Hill, MSW - Episode 47
Tuesday Jan 05, 2021
Tuesday Jan 05, 2021
Addiction recovery is the process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their fullest potential. In this episode Dr. Graham Taylor speaks with Tom Hill, MSW a senior advisor for addiction recovery at National Council for Behavioral Health, encouraging a broader approach to understanding addiction and recovery. Together they discuss the recovery process, the significance in understanding shame, how community is an essential piece to the recovery process, and a system of recovery that focuses on building one’s strengths and focusing less on pathology or being deficits oriented. Addiction is a disease of isolation and the solution is connection. When you have a supportive community and learning how to have authentic connection with other people in a community is a very powerful experience.
For more information about National Council for Behavioral Health visit: https://www.thenationalcouncil.org/
For more information about Faces & Voices of Recovery, visit: https://facesandvoicesofrecovery.org/

Tuesday Dec 29, 2020
Anxiety Disorders with Erin Elmore, Psy.D. - Episode 46
Tuesday Dec 29, 2020
Tuesday Dec 29, 2020
In this episode, Dr. Erin Elmore joins Dr. Graham Taylor in a discussion about treating anxiety. They talk about how to put anxiety into a proper perspective, respond to stress in manageable ways, and how to befriend anxiety and to listen to what it's telling us. The conversation continues with ways to manage our stress by deep breathing, meditation, physical exercise, eating, sleep, gratitude practice, pro social behaviors, and early morning routines. There’s are all tools we can use to keep our stress in a manageable place, and actually enhance our performance to benefit our lives.
We know that anxiety disorders are the most common mental illness in the United States, affecting about 18% of the adult population every year. The good news is that they are highly treatable yet, only about 37% of the people suffering from anxiety really receive treatment.
If you would like more information on the various self-care apps, please visit:
• Calm App - https://www.calm.com/
• Breathe App - https://getbreathe.com/
• Happify App - https://www.happify.com/
• Pacifica/Sanvello App - https://www.sanvello.com/
And for more information on Dr. Erin Elmore, please visit: https://drerinelmore.com/
