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Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.
Episodes
Tuesday Dec 01, 2020
Tuesday Dec 01, 2020
Brandon J. Johnson, M.H.S talks with Dr. Graham Taylor about how introspection and empathy are the cornerstones of managing our racism. They discuss how compassion is unequivocally what we need for individuals to understand where some of their racist beliefs are and how we can begin to make impactful change. If we can just make room for the person's experiences, we might find ourselves expanding into a greater shared appreciation for and understanding of what's going on around us and in the lives around us. It's about understanding and loving each other in a deeper way.
To learn more:
Black Mental Wellness Lounge: https://www.youtube.com/channel/UCebATdInxniQlf12aJtmDpA
Black Mental Health Alliance: https://blackmentalhealth.com/
Visit PsychHub to take action against racism at: https://psychhub.com/taking-action-against-racism/
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