COVID-19 - Developing Psychological Awareness of What We Are Feeling and Experiencing, Part 3 - Episode 9

In this final installment of the COVID-19 and Psychological Awareness series, Dr. Graham Taylor and Dr. Lawrie Ignacio conclude their discussion on understanding our biological reactions, mental health, the stages of loss, and existential fears around the COVID-19 pandemic. They provide helpful solutions to anxiety, redefining ourselves, and identifying our areas of control so we can take healthy steps toward mindfulness and transcendence.