Birthday Special: Fighting Racism with Inner Work with Brandon J. Johnson M.H.S. – Episode 68

In celebration of our first birthday, we’re re-releasing one of our favorite episodes from the past year. Compassion is unequivocally what we need to see for individuals to understand where some of their racist beliefs are and how we can begin to make impactful change. In this episode, Brandon J. Johnson, M.H.S talks with Dr. Graham Taylor about how introspection and empathy are the cornerstones of managing our racism. if we can just make room for the person's experiences, we might find ourselves expanding into a greater shared appreciation for and understanding of what's going on around us and in the lives around us. It's about understanding and loving each other more deeply. We want to move to a point that we're empathetic enough, that when we see it, we feel moved to address it.

 

 If you are interested in learning more about Black Mental Wellness Lounge, visit: https://www.youtube.com/channel/UCebATdInxniQlf12aJtmDpA

Visit the Black Mental Health Alliance at: https://blackmentalhealth.com/

Visit PsychHub to take action against racism at: https://psychhub.com/taking-action-against-racism/